The Pain Quench cream works great!! I used it on my elbow before and after surgery for the pain. Within 20 minutes of applying a small amount of the Pain Quench to my elbow, I forgot all about the pain and was able to proceed with my daily activities. The pain relief lasted for hours. I would definitely recommend this product to anyone looking for a natural pain relief cream. Thank you BAK 2 Basics for offering such a great product!